Health,  Life Style

Parsley juice will help you burn excess fat

If you finally decide it’s time to declare war on your excess body fat, then I have the perfect solution for you. Believe it or not, this parsley juice will help you lose a lot of fat in a week. It’s really easy to make and it’s delicious.

Miracle parsley juice

Ingredients:

  • 1 wisp of parsley
  • 1  lemon
  • 1 cup water (250ml)

Directions:

1. Toss the parsley in a large glass. Squeeze the lemon on top and add water.

2. Keep it fresh at all times, not in the fridge.

3. Drink it on an empty stomach every morning for the next five days.

4. After 5 days, pause for 10 days and repeat the process.

Why this parsley juice is good for your body

The parsley juice will help release all the toxins in your body and provide you with vitamins and minerals. Parsley is rich in vitamins A, B, C, 12 and K.

Health benefits of parsley

  • It’s good for your immune system
  • It’s good for your bones
  • Supporting renal function
  • Adjust blood pressure
  • The prevention of cancer
  • Promote digest
  • Detoxify your body
  • Helps with urinary tract infections

Alternative recipe

If you don’t like the taste of juice, you can add parsley and lemon juice to your yogurt. This way the juice tastes better and you can eat it for breakfast, but you should know it’s not as effective as water. Anyway, the same rules apply to this diet, which is eaten on an empty stomach in the morning and paused for 10 days after eating this delicious breakfast for 5 days.

Give it a try and trust me you’ll like it. You can also consider this cabbage soup, which will also help you lose some fat.

Leave a Reply

Your email address will not be published. Required fields are marked *